Cheesesteak Wraps are no where even close to the Mr. Z’s Cheese steak I want from Key West, but it will have to do. I am on the weight-loss train right now so this fits into the lifestyle and it was TASTY!!! It will be served with lettuce on a fiber filled wrap.
Mark is not living the low carb life and he enjoys fungus (mushrooms) so his is a bit different with the same base. Mark’s is being served on a super yummy sub roll FRESH from the bakery with some mayo slapped on it. The 2nd of of his he will be eating over white rice.
The recipe is set up for TWO servings because we are not giant fans of left overs. So when you are cutting everything up you can cut up for multiple meals and then make fresh the next time. To be clear each recipe has 2 servings a pound of meat will make 4 servings. See the recipe for details.
The peppers – neither one of us are fans of mushy peppers so we cook them just long enough to absorb the flavors and to warm them up a bit.
Cheeses – These combined make a great mellow, sweet and salty flavor.
BREAKDOWN – roughly
WRAPS – image and nutrition picture are at the bottom of the post.
ENTIRE SKILLLET – 705 Calories / 11 carbs / 45g protein
1/2 SKILLET – 353 Calories / 6 CARBS / 22G protein
1/2 SKILLET with an extreme wellness wrap – 401 cal / 9 carbs / 27g protein
If you are bored or looking for some inspiration… come follow the journey. It will have it’s ups, downs and a pretty good balance of wellness and cheating.
This is ONE pound of meat split in 2. Each pan has 2 servings – 4 in total.
After plating it – I did say screw it and added more cheese (god I love cheese)
1/2 THE SKILLET IS IN THE WRAP – above
1/2 THE SKILLET WAS LEFT FOR ANOTHER MEAL – below
Cheesesteak Wrap – LOW CARB
- 1 tbsp. coconut oil
- 1/2 pound ground beef
- 1/2 tbsp. steak seasonings (maybe some cayenne as well)
- 2 tbsp. chopped onion
- 1/3 cup yellow / orange / red peppers – chopped
- 1/3 cup green peppers – chopped
- 1/3 cup cilantro – chopped
- 1/4 cup Provolone – shredded
- 1/4 cup Gruyere – shredded
- 2 lettuce leaves
- 1 wrap Extreme Fiber Wrap
- 1/3 cup mushrooms
- mayo to taste
- 1 sub roll
- Heat the coconut oil up in the pan
- Add the meat and the steak seasonings – brown the meat – cayenne at this time if you wish
- Just as it is finishing browning add all veggies in
- Saute' the veggies long enough for them to warm up and soak in the juices.
- Add the cheese – cover with a lid for the cheese to melt and shut the pan off
- LOW CARB – Serve over lettuce or in a low carb wrap
- MARK'S WAY – Sub roll with mayo
- This makes 2 servings
MARKS – NOT LOW CARB
MORE IMAGES BELOW – WRAP AND DEATILED PICS
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My name is Tabitha and this blog is about my family and our life. We are always looking for inspiration and nonsense to keep us going… one day at a time… one celebration at a time. I am just another mama with no sick days and no days off trying to juggle family, life, wellness, getting dinner to the table while raising good humans and staying mentally sound.
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