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Home / wellness / Making a U-Turn… getting back on track

Making a U-Turn… getting back on track

October 21, 2020 · malarkeysparkle ·

day 10 thumb nail
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Diet and Weight loss… always with the ups and the downs. Quarantine started and we jumped into shape. It was great going into the summer, 2020 bathing suit season was fabulous for me.

Summer ended and so did the working out. The focus shifted more to the children and their mental health. More dinners with the family and focusing on their mental health…. took me off track. Looking back I could have done a better job maintaining… but that would not have been delicious.

Making a U-Turn and getting back on Track. My plan is listed below. I will be trying my best to video daily a status update, this will keep me on track. Tuesdays will be my weigh in day.

  • Side note – I am having a fun contest with a friend. Winner buys the other a Lilly Pulitzer zip up or pull over. My plan is to kick her butt, so I better start picking out my NEW Lilly!

6 weeks – 18 pounds – about 3 pounds a week (roughly)

13th – October – Start Date

24th – November – End Date

RECIPES – Check out some healthy recipes at the bottom of this post.

DONT STEAL YOUR KIDS HALLOWEEN CANDY - woman with gnc candy
my finds…. sweets – protein bars – energy drinks

Day 10

Week 2 / Day 3… click here

Another Set Back… GET IT TOGETHER!!!

DAY 9

Week 2 / Day 2 (9)… click here

Making better choices

day 9 -you tube tile

DAY 8

Starting week 2 – week one recap in the video….

day 8 week 1 recap with womans face

DAY 7

day 7 last day before weigh in

DAY 6

day 6 - win or loose

DAY 5

day 5 - thumbnail for a video

DAY 4

DAY 3

woman's face with day 3 in writing

DAY 2

womans face with day in wrirtingA

DAY 1

day one snack shopping

RECIPES

Check out some of these healthy recipes

Sunrise Moonshine
Green Juice to Kick start your day into high gear
Check out this recipe
How to make sunrise moonshine woman with ingredients
wellness water
Check out this recipe
wellness water
Keto Friendly Tacos
Please be advised – these tacos taste nothing like a "real" taco… but they do the job.The greens are NOT overly powerful. The hot sauce is a must!
Check out this recipe
day 7 - folloow the journey
TEH BEST WELLNESS GUMMY WRITTEN ON TOP OF 4 CANDY BAGS
low carb eneregy drink wording written o t op of 4 cans
DONT STEAL YOUR KIDS HALLOWEEN CANDY - woman with gnc candy
making a u turn and getting back on track working over a woman
making a u turn quote

wellness

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